What is Barre?We are a studio offering a unique and challenging class that is a fusion of yoga, pilates and ballet. This total body workout uses the ballet barre to perform small isometric movements. It is an intense 60 minute workout designed to create a leaner, longer, stronger you! Our well trained and dedicated teachers will inspire and encourage every client to achieve their own personal goals.
Follow the journey, through the combination of isometric exercises and intense stretches, to produce a sculpted physique, strong muscles and enhanced flexibility. |